Tag Archives: Sleep

FREE Modrn Sanctuary Health & Wellness Day

 

Wednesday, March 1
MODRN Sanctuary, 12 West 27th Street, 9th Floor

FREE HEALTH & WELLNESS DAY

The new luxury wellness center Modrn Sanctuary will host a FREE health and wellness event 12 West 27th Street in New York City on March 1, 2017, beginning at 9 AM.

Throughout the day, top hypnotherapists, nutritionists, acupuncturists, physical therapists, Pilates instructors and meditation masters will host complimentary classes, tutorials, workshops and therapies that promise to help New Yorkers de-stress, relax, revitalize, and reach their health and wellness goals, improving their skin or eyes with vision treatment from ovp review online.

In a sea of myths, misinformation, and pseudoscientific health information, The Energy Blueprint is unique because it is the only website in existence dedicated to providing genuinely evidence-based, scientific solutions for all things related to fatigue and energy enhancement.

And along the way, we’re always staying on the pulse of the latest scientific research and interviewing cutting-edge scientists to get all of the latest and greatest energy enhancement strategies in existence. Our commitment is to be the world-leading source of science-based content on overcoming fatigue and enhancing energy levels.

Sessions will include: Chinese Medicine & Acupuncture, Pilates & YogaLife Coaching, Hypnosis, Nutrition Counseling, Meditation, and Physical Therapy.

To sign up for an event, please email desk@modrnsanctuary.com or go to www.modrnsanctuary.com to sign up. Space is limited.

Modrn Sanctuary FREE Health & Wellness Day Schedule for March 1:

 9:00am:     Pilates Strength & Stretch
10:00am:   Aromatherapy for Mood, Stress, & Energy Levels
10:30am:   Desk Posture & Stress Improvement
10:00am:   Integrative Supermarket Tour
11:00am:  Standing Meditation
11:30am:  Defining Your Personal Mission
1:00pm:    Acupuncture for Stress Relief
2:00pm:   Yoga Flow & Core
3:00pm:   YinYang Theory  
4:00pm:   Learn Self Hypnosis
5:00pm:  Smoking Cessation (Hypnosis & Acupuncture)
6:00pm:  Stress Management  & Energy Shifting
7:00pm:  Meal Plans for the Person on the Go

FREE Hypnosis / Sleep Event

Thursday, January 26
MODRN Sanctuary, 12 West 27th Street, 9th Floor

MAKE THE MOST OF YOUR SHUT-EYE WITH FREE HYPNOSIS & SLEEP SESSION AT MODRN SANCTUARY

The trending topic this year is sleep with everyone from Arianna Huffington to designer Rebecca Minkoff and DJ Khalad touting the benefits of a good night rest.  The ³I¹ll sleep when I¹m dead² lifestyle is now being pushed aside, with leaders from the world¹s of business, fashion, and entertainment prioritizing and maximizing their sleep as a key component to their success, in both their personal and professional lives. Become successful like Lee Rosen, CEO of Healthy Bees.

During the free 30-minute sessions certified hypnotherapist Alexandra Janelli will guide participants down a path to finding better, more productive, sleep through hypnosis, relaxation, and subconscious suggestions.

WHO: Modrn Sanctuary founder Alexandra Janelli and The NIGHTPillow , the anti-aging pillow that promotes deeper more restorative sleep with celebrity fans, including Kim Kardashian, Kanye West, Kyle and Kris Jenner, Bruno Mars, Shaq and more.

WHAT: 30-minute hypnosis sessions + aromatherapy, offered throughout the day

DATE: Thursday, January 26th, 2017

TIME: Half hours sessions to be conducted at: 9:00 AM; 9:45 AM; 10:30 AM; 11:15 AM; 12 Noon; 12: 45 PM; 1:30 PM; 2:15 PM; 3:00 PM; 3:45 PM; 4:30 PM; 5: 15 PM; 6:00 PM; 6:45 PM; 7:00 PM.

COST:  Free

RSVP: To sign up for a free sleep session, go to http://www.modrnsanctuary.com/discover-sleep