Skills that Pills Can’t Give You by Judy Cook

“Skills That Pills Can’t Give You” by Judy Cook, MD is an insightful guidebook about holistically healing mental disease rather than using medication to temporarily fix the issue. The author is a retired psychiatrist who has seen, throughout her career, an increase in prescribing drugs rather than therapy and an increase in overdosages and mental issues. She believes that there are better ways to heal mental disease than through prescription drug use and that prescription drugs can be used sparingly.

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