Love Your Body Love Your Life by Jenna Lisa Lobos
“Love Your Body Love Your Life: 52 Tips That Will Radically Improve Your Health” by Jenna Lisa Lobos as an expansive self-help book that establishes a road map for readers to find confidence in their own skin. With tips to take care of their inner body (physically, emotionally and spiritually), this book helps transform readers from the inside to change how they face the world outwardly. She discusses a wide range of topics from changing the way you consume food and liquids to connecting with your inner child. Lobos also provides personal insight about how she was able to transform her own life– which gives the reader proof that these tips are effective. She also includes her personal beauty ritual– which is a daily practice that readers can easily follow. It is broken down into “morning,” “during the day” and “evening” practices.